Nature is the best source for simplest form for us to see and decide what individually, similarly every individual is a complete in itself, all emotions are chemical reactions within your body and mind has the power to align it as you need. Needs gives birth to thought, thoughts give birth to decisions, Decision is yours wether you want to live in Past or Furture or in Present. Relationships of this body is for you live with them and experience these 80-90 years of Human consciousness with joy every day, believing on positives, medidate to send your energy singals in this quantum and be the creator of your life your people. Someone defined Insanity very simply i.e., "doing the same things everyday and expecting different results".