Swachhta ka abhiyaan-kaise karoge

Swachh Bharat Abhiyaan-Initiated by our honourable PM Narendra Modi is an important decision of his con science Moreover we the AAM aadmi has started following the guidelines to make this country clean.
Yesterday our team was at CP,New Delhi for a small campaign and We want to get it into the notice of Our PM that the authorities of Municipal Corporation of Delhi is sleeping as there are no Dustbin at Most the places which again results in ASWACHH BHARAT.
AT CP,New Delhi(Heart of Delhi) daily around 3 Lakhs Indians and Foreigners Visit and due to Insufficient Dustbins they are forced to through the litter anywhere Moreover there are Shops selling Ciggrates and as there are no dustbins people through the buds in soil where " A CIGGRATE BUD TAKES 35 YEARS TO DECOMPOSE".

So,Please Narendra Modi for PM 2014 Smriti Zubin Irani Arun Jaitley Rajnath Singh Nitin Gadkari Amit Shah Guide the concerned individual for this as we started filling our responsibility
but someone is not.

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Key to loose weight without side effect

Hi Readers, I have read and watch many blogs and videos. Also used many products available in visual media and promotional website who say you can loose weight in days and they focus on sweat i.e. the more you sweat the more you loose weight. They are all bogus blogs/videos/products. Key to loose weight is high metabolism and reduction in intake of calories. Many of us have put on a lot of weight in recent years and that is due majorly our laziness, high calorie intake, less physical work, high intake of hard drinks like Whisky, Rum, Vodka, etc. what not to do? 1. Avoid Rice, fried food, Alcohol. 2. Do not ignore ideal time of eating. 3. Do not sleep less than Six hours and that on time. 4. Do not smoke empty stomach. What to do? 1. Include Wheat product in your diet. 2. Take good breakfast and likewise lunch should be light and in dinner eat salad/non citric fruits. 3. To increase metabolism drink a hot cup of black coffee without sugar twice a day. it is easy,...

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