Heart always lets you know the right and wise thing

It was a morning with little warm and cold breeze and sun was behind the clouds.It was the time when i realized for the first time that i do not remember when i had the same feeling last time.
My brain said-"oh lets try to remember when you had that same feeling" but heart said Chodo yaar "lets feel this present moment".
Moral of the story -Most of the times your heart take you to the right way also thinking about the past and future is of no use when you ignore your present.

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Key to loose weight without side effect

Hi Readers, I have read and watch many blogs and videos. Also used many products available in visual media and promotional website who say you can loose weight in days and they focus on sweat i.e. the more you sweat the more you loose weight. They are all bogus blogs/videos/products. Key to loose weight is high metabolism and reduction in intake of calories. Many of us have put on a lot of weight in recent years and that is due majorly our laziness, high calorie intake, less physical work, high intake of hard drinks like Whisky, Rum, Vodka, etc. what not to do? 1. Avoid Rice, fried food, Alcohol. 2. Do not ignore ideal time of eating. 3. Do not sleep less than Six hours and that on time. 4. Do not smoke empty stomach. What to do? 1. Include Wheat product in your diet. 2. Take good breakfast and likewise lunch should be light and in dinner eat salad/non citric fruits. 3. To increase metabolism drink a hot cup of black coffee without sugar twice a day. it is easy,...

खुश, स्वस्थ बच्चों का पालन-पोषण कैसे करें: सरल आदतें जो आपके बच्चे के जीवन भर के कल्याण को आकार

देंगीश्रेय: वामन सेठी जब एक स्वस्थ बच्चे के पालन-पोषण की बात आती है, तो माता-पिता पर सबसे अधिक प्रभाव पड़ता है। बच्चे अक्सर अपने आस-पास के वयस्कों को देखकर सीखते हैं, इसलिए यदि माता-पिता स्वस्थ आदतें अपनाते हैं, तो बच्चे भी उनका अनुसरण करने की अधिक संभावना रखते हैं। इसमें संतुलित भोजन करना, सक्रिय रहना, तनाव का प्रबंधन करना और अच्छी स्वच्छता बनाए रखना जैसी चीजें शामिल हैं। कम उम्र में बच्चे जो आदतें बनाते हैं, वे वयस्क होने पर उनके स्वास्थ्य और कल्याण की नींव तैयार करने में मदद करती हैं। डॉ. श्रेया दुबे, कंसल्टेंट- पीडियाट्रिक्स एंड नियोनेटोलॉग, कहती हैं कि बच्चों को सिर्फ यह बताना ही काफी नहीं है कि उन्हें क्या करना चाहिए, उन्हें कार्यों के माध्यम से दिखाने से बहुत फर्क पड़ता है। "बच्चे आप जो कहते हैं उससे अधिक आप जो करते हैं उससे सीखते हैं। स्वस्थ आदतों को प्रोत्साहित करने का सबसे अच्छा तरीका उन्हें स्वयं अपनाना है। पोषण और स्वच्छता से लेकर भावनात्मक कल्याण और शारीरिक गतिविधि तक," बच्चे जो देखते हैं उसका अनुकरण करते हैं: बच्चे केवल आप जो कहते हैं उसे नहीं सुनते; वे देखते ह...

Salman Khan Convicted - 5 year Jail

Salman Khan Convicted - 5 year Jail On every Screen of Media Houses there is only one name i.e. Salman Khan. He has been convicted for five year of imprisonment by the Honorable Court for five charges filed against him. He is a star in Bollywood.Liked by millions and supported by billions but today though our judiciary took 12 long years to give the jurisdiction but finally it is there now. Salman will be appealing in higher court of Indian judiciary system as many arguments from the defense lawyer has not been considered. Though Salman has options but he has realized today the fear and reality of life when you are treated like an ordinary man in-spite of those celebrity treatment. It is painful for Salman but there is a line very famous in india that " jo boao ge wi katoge and wo bhi yi isi jeevan me. swarg- narkh sab yi hai".

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