What is Focus in life?

We take birth as raw as it can be i.e., no emotional definitions, no knowlegde about the world, no attachment, no expectations, no dreams, no sense of achievement, no understanding of people, no self consciousness, etc, and so on.

Since day one, a human starts to learn rapidly and definining each object and feelings in our own sense.

Over the period, humans go into institutions to learn or acquire education on everything in this world and aticates to behave in social and personal environment.

And a day comes at different ages, where a sense of speaking and experssing starts, this day marks an understanding about everything we did not had at birth.

Focus is simply an exercise to be able to shift all our energies and consciousness to one thing at a time that we need the most to survive this life.

So, Focus is when do not overthink.

A simple exercise to focus is writing

1. What is the problems?

2. What are the facts, What is reality?

3. What are the probable solutions?

4. What is the best solution that is under your control?

I am sure if you have answer to above four in writing then you will have only one solution which is result of focus.

With time your mind will adapt an automatic process of questioning.

So, Focus can be simply defined as to think simple.

So, there is one common rule for everyone. We may have different problems, issues, phases, scenarios and situation but if you have focus then everything is in your hand to make uou Happy.

Remember, that most our life can be made simple by just "Yes" or "No" and There is no third answer as "May Be".

Stay Strong, Stay Relax, Stay focused, Stay Simple, Stay Happy.

Comments

खुश, स्वस्थ बच्चों का पालन-पोषण कैसे करें: सरल आदतें जो आपके बच्चे के जीवन भर के कल्याण को आकार

देंगीश्रेय: वामन सेठी जब एक स्वस्थ बच्चे के पालन-पोषण की बात आती है, तो माता-पिता पर सबसे अधिक प्रभाव पड़ता है। बच्चे अक्सर अपने आस-पास के वयस्कों को देखकर सीखते हैं, इसलिए यदि माता-पिता स्वस्थ आदतें अपनाते हैं, तो बच्चे भी उनका अनुसरण करने की अधिक संभावना रखते हैं। इसमें संतुलित भोजन करना, सक्रिय रहना, तनाव का प्रबंधन करना और अच्छी स्वच्छता बनाए रखना जैसी चीजें शामिल हैं। कम उम्र में बच्चे जो आदतें बनाते हैं, वे वयस्क होने पर उनके स्वास्थ्य और कल्याण की नींव तैयार करने में मदद करती हैं। डॉ. श्रेया दुबे, कंसल्टेंट- पीडियाट्रिक्स एंड नियोनेटोलॉग, कहती हैं कि बच्चों को सिर्फ यह बताना ही काफी नहीं है कि उन्हें क्या करना चाहिए, उन्हें कार्यों के माध्यम से दिखाने से बहुत फर्क पड़ता है। "बच्चे आप जो कहते हैं उससे अधिक आप जो करते हैं उससे सीखते हैं। स्वस्थ आदतों को प्रोत्साहित करने का सबसे अच्छा तरीका उन्हें स्वयं अपनाना है। पोषण और स्वच्छता से लेकर भावनात्मक कल्याण और शारीरिक गतिविधि तक," बच्चे जो देखते हैं उसका अनुकरण करते हैं: बच्चे केवल आप जो कहते हैं उसे नहीं सुनते; वे देखते ह...

How to raise happy, healthy kids: Simple habits that will shape your child's well-being for life

Credits : Vaamanaa Sethi When it comes to raising a healthy child, parents have the biggest impact. Kids often learn by watching the adults around them, so if parents practice healthy habits, children are more likely to follow suit. This includes things like eating balanced meals, being active, managing stress, and maintaining good hygiene. The habits children form at a young age help set the foundation for their health and well-being as they grow into adults. It’s not enough to just tell children what they should do, showing them through actions makes a bigger difference, says Dr Shreya Dubey, Consultant- Paediatrics & Neonatolog . "Children learn more from what you do than what you say. The best way to encourage healthy habits is to model them yourself. From nutrition and hygiene to emotional well-being and physical activity,” Children imitate what they see : Kids don’t just listen to what you say; they watch what you do. If you want them to eat healthy, exercise...

Lucy Hemmings- hunger for fame , attention and much more,LUCY HEMMINGS STOP BEING INSANE FOR POPULARITY.

I have read many articles related to Lucy Hemmings blog and also the post on her blog and it is all scripted and there is a smell of greediness for fame and attention that can be easily smelt. How often it happens when you write anything on your Blog that has actually given you popularity? Rare! After considerable time with continuous writing and practice gets you some followers. Now whats the shortcut? write something different which never had happened before and attach it with some running and recent news. Moreover explanation is the beauty to attract someone for what you write and Lucy has used that weapon very well also have attached some innocent pictures of herself to gain more viewers. it is an incident of disgust when you defame someone to gain fame and money. Before 24 hours,Noone knew who is Lucy Hemmings. But Know she is famous. It is my firm request to my fellow indians that stop being a easy fool for anyone.Anyone comes forward and says your country is bad and...

Art of Decision Making

Search This Blog